Women have specific exercise and nutritional needs. Dr. Stacy Sims explains

05.04.24 Welcome to your weekly roundup on living well, made simple. Read in browser.    Women have specific exercise and nutritional needs. Dr. Stacy Sims explains You may have heard about the benefits of intermittent fasting or training in Zone 2. Are these trends equally beneficial to men and women? Not necessarily. Read on CNN  Sexsomnia: An embarrassing sleep disorder no one wants to talk about Imagine having sex with your partner in your sleep and having no memory of it once awake. Welcome to the world of sexsomnia. Read on CNN  Why is a mother's mental health so important? A doctor explains Mental health disorders are an underlying cause of mortality in many US deaths occurring during and after pregnancy, and some of this crisis is preventable. Here's why. Read on CNN  A healthy lifestyle can mitigate genetic risk for early death by 62%, study suggests Genetics play a big part in a person's lifespan — but you aren't helpless to what's in your DNA. A new study shows how your lifestyle can make a difference. Read on CNN  WATCH See how a bacteria isolated from kombucha is being used to make a new fabric Start-up Modern Synthesis is creating new, sustainable materials by working with living organisms – bacteria. The aim is to create low-carbon alternatives to traditional fabrics and curb the emissions and plastic pollution associated with the fashion industry. Watch on CNN  Have ideas on how this newsletter could help make life better? Say hello and send us your feedback and questions to lifebutbetter@cnn.com Sponsor Content by FinanceBuzz Six secret things to do if you have Amazon Prime Do you shop on Amazon? If so, you might be missing out on huge savings and a chance to earn extra cash on every purchase you make. These hacks could help you save money, earn cash, and much more.   You are receiving this newsletter because you signed up for Life, But Better. To stop receiving this newsletter, unsubscribe or sign up to manage your CNN account   Learn more about the CNN app |  Get CNN web alerts  |  Sign up for a free CNN account   ® © 2024 Cable News Network. A Warner Bros. Discovery Company. All Rights Reserved. 1050 Techwood Drive NW, Atlanta, GA 30318